Burn the Fat Feed the Muscle - by Tom Venuto

Burn the Fat Feed the Muscle - by Tom Venuto

"To Lose Weight, You Have to Burn the Fat and Feed the Muscle", says Venuto! If you're like most people, then you've spent the bulk of your adult life fighting to keep your weight under control. You've tried fad diets, you've tried conventional diets, and you've tried hours of endless cardio. But in the end, none of these techniques worked. Sure,...

Brink's Bodybuilding Revealed

Brink's Bodybuilding Revealed

Bodybuilding Revealed-by Will Brink I am not a bodybuilder, nor am I destined to become one in this lifetime.  However, when I started reading "Brink's Bodybuilding Revealed", I could not put it down. This 632 page book is very well-written and full of useful and interesting information.  You get virtually everything you could possibly...

Anne Collins Weight Loss Program

Anne Collins Weight Loss Program

Anne Collins Weight Loss Program I remember the saying "No Man is an Island" from many years ago, and it's true still today.  We can accomplish a lot more when we work in a group or have the support of our peers to help us reach our goals. Another thing people often overlook, or are shy to ask for, is, having a mentor.  There have been...

2 Easy Ways To Conquer Weight Loss Plateau

2 Easy Ways To Conquer Weight Loss Plateau

2 Easy Ways To Conquer Weight Loss Plateau You were probably losing weight successfully for the first few weeks after you joined a new diet program, only to be stuck to a certain point later. When people start a diet program they rapidly lose a few pounds, because most diet programs are created to offer you 'instant weight loss'. Sadly enough,...

Are You Drinking Enough Water?

Are You Drinking Enough Water?

Are You Drinking Enough Water?  Most people have no idea how much water they should be drinking, and most Americans live from day to day in a dehydrated state. They don't drink enough water. Without water, we would be poisoned to death by our own waste products and toxins resulting from metabolism. Water is vital to digestion and metabolism,...

Choosing a Genuine Weight Loss Supplements

Choosing a Genuine Weight Loss Supplements

Tips for Finding the Best Weight Loss SupplementsIt is advised to people who are planning to lose those extra pounds to have utmost patience and determination. Weight loss does not mean starving ourselves that the most of us think it to be as. It...

Planning Weight Loss Regime for Children

Planning Weight Loss Regime for Children

Planning Weight Loss Regime for ChildrenIf your child has over weight problem, then you definitely need to have weight loss regime for the kid. As everybody knows, being overweight is the roots for many troubles, but if the instructions coming up in this article can be followed on strict basis, reducing the weight can be a cakewalk and we are...